Healthy Foods

The Healing Power of Foods

• Our health and well-being depend, more than on any other factor, on the food that we take in every day.

• Whereas some foods can be the origin of disease, others are capable of preventing, alleviating, or even curing our ailments.

• A research physician and an author of extensive experience, Dr. Pamplona-Roger describes with scientific clarity and precision the composition, curative properties, and usage of nearly one hundred “star” foods.

• Their regular consumption can do as much for our health as most medicines and other medical treatments.

• Additionally, an indication is given as to which foods we should take advantage of, and which ones ought to be shunned when suffering from some of the most common diseases and maladies.

• This book will help the reader to know the foods endowed with medicinal power better, and enjoy eating them as well.